Home
Recipes
Software
Store
Discuss Food!
Video
Help
Log in
and post recipes free!
find
in
Anywhere
Recipe Title
Videos
Discussion Groups
Food Dictionary
Product Support
search
Sinigang Na Bangus (Milkfish in Sour Broth)
4 Servings
Try this Sinigang Na Bangus (Milkfish in Sour Broth) recipe, or post your own recipe for Sinigang Na Bangus (Milkfish in Sour Broth)
tell us
Be the first to
submit a photo
for this recipe.
Win $100.00
by posting the best original food photo this month!
Recipe look good to you?
Sinigang Na Bangus (Milkfish in Sour Broth) Ingredients
1 1/2 lb Bangus (
milk
fish)
1 cn
Banana
heart, draine
2 c Water
2 c Green
beans
,
3 md
Tomato
es, sliced
1 c
Spinach
leaves (or
1 md
Onion
, sliced
1 ts
Salt
6 Pods green sampaloc
1 tb Patis (
fish sauce
)
Instructions for Sinigang Na Bangus (Milkfish in Sour Broth)
1. Slice fish and cut into 4-6 pieces. Salt all over. 2. Boil water and tamarind pods until pods are tender. Remove tamari mash and strain back into the boiling water. (optional) 3. Add tomatoes, onions and green beans to boiling mixture and cook 1 minutes or until vegetables are almost cooked. Add fish, banana heart and patis. Bring to a boil. Lower heat and simmer 3-5 minutes. Remo from heat, add spinach leaves, and let stand for 5 minutes. 4. Serve with bagoong or patis (fish sauce). Preparation and cooking time: 30 minutes Serves 4 Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Man Rothstein (1/24/94)
Main Ingredient:
Seafood-Other
Cuisine:
Uncategorized
More like this...
Sinigang Na Baboy (Pork in Sour Broth)
Sinigang Na Manok (Chicken in Sour Broth)
Inihaw Na Bangus (Grilled Milkfish)
Rellenong Bangus (Stuffed Milkfish)
Ingredient Insight - look inside this recipe
Banana
Beans
Fish Sauce
Milk
Onion
Salt
Spinach
Tomato
Seafood
Filipino
Broth
Bean
Fish Sauce
Onion
Spinach
Tomato
Green beans
Milk
Seafood-Other
for
flavor
and
categorization
Recent searches:
corn fritters
layer jello
conserve pineapple
vegan white sauce
cob corn
caramel dessert
cheese shrimp
ketchup vinegar paprika worcester onion brown sugar ground mustard
artichoke chicken breast pasta
fried jalapenos
egg sausage cheddar
chicken breast wine broth onion diced tomato
mint beef
marmalade kumquat
spec
jiffy corn mix
green grapes
hamburger onion tomato macaroni
touch
cookies crisp coconut
O P T I O N S
Rate or Comment
Suggest to Friend
Add to Menu
Email Recipe
Print Recipe
I M P R O V E
Submit Photo
Link to Recipe
Post a Recipe
Invite Friends
Post a Video
R E M E M B E R
Try Soon
Favorite
G R O U P S
log in first
Create your own personal cookbook!
Learn more
Download
our cooking software and
do more
with this recipe!
BigOven for Windows won Best Cooking Software, 2008 from TopTenReviews.com
About Us
Privacy Policy
Leaderboard
Member Directory
Help