Cheap Cheap Chili

4 Servings

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Cheap Cheap Chili Ingredients

LIZ JONES VXRF36B-----	Pepper & salt or garlic
3/4 lb Ground raw turkey	Salt
1 Onion -- chopped	2 ts Or 3 t chili powder
1 Bell pepper -- chopped	1 Garlic clove; minced -- opt
2 c Red beans; can -- undrained	Dried oregano -- opt
6 oz Tomato paste	Cumin seed -- opt
1/4 c Water

Instructions for Cheap Cheap Chili

Defrost ground turkey, if frozen. Spray a large non-stick skillet with cooking spray for no-fat frying. Spread th turkey meat in a shallow layer. Brown the meat over moderate heat; break into chunks and turn to brown evenly. Stir in remaining ingredients. Cover and simmer 45 minutes. Uncover and continue to simmer until thick. The Tampa Tribune, Feb. 1993. Recipe By : From: Western Mexican Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: Cuisine: Uncategorized

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