Cheddar Chili Pie

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Cheddar Chili Pie Ingredients

1 lb Turkey -- cooked	1 ts Cumin
1/2 c Onions -- chopped	1/4 ts Cayenne pepper
2 Cloves garlic -- chopped	1/2 ts Red pepper -- crushed
Fine	1/2 ts Black pepper
1 cn Kidney beans -- (28 oz) with	1 1/4 c Skim milk -- at room
Juice	Temperature
1 cn Stewed tomatoes	1/2 ts Salt
1 1/4 c Cornmeal	1/4 ts Black pepper
1 c Cheddar cheese -- grated	2 Egg whites
2 tb Chili powder

Instructions for Cheddar Chili Pie

Preheat oven at 375. Cook meat, onion, and garlic until meat is browned. Drain off fat; add tomatoes, beans, 3/4 cup cornmeal, 1/2 cup cheese, chili powder, cumin, cayenne pepper, red pepper, and black pepper. Cook over low heat, stirring occasionally, for about 15 minutes. Pour into casserole dish. In the same pan, combine milk, the rest of the cornmeal, salt, and pepper. Stir over low heat until thickens a little. Then add remaining cheese and egg whites, stirring until smooth. Pour over ground turkey mixture. Bake for 30 minutes or until crust is lightly browned. Recipe By : The Low Fat Good Food Cookbook From: Western Mexican Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: GrainsCuisine: Uncategorized

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