Try this Six-Week Refrigerator Bran Muffins recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 F (190 C) and prepare pans (grease muffin tins or fill with paper liners.) Mix part 1 and allow to cool. In large bowl cream part 2 with an electric mixer. In smaller bowl combine part 3 well. Add flour mixture to creamed mixture alternately with buttermilk. Gently fold in remaining bran into bran mixture as prepared above. Fill muffin tins as many as desired and bake as directed above, placing pan on middle rack of oven in one layer for even heat circulation. Test with toothpick to ensure that muffins are fully baked (toothpick should come out clean.) Variations: Bran Oatmeal - Substitute 4 cups (340 g) quick-cooking or old-fashioned oatmeal for All-Bran or Bran Buds cereal. Bran and Grapenut Cereal - Substitute 2 cups (175 g) Grape Nut flakes for bran flakes. Molasses Bran - Substitute 1/2 cup (125 mL) unsulphured molasses plus 1 1/2 cups (275 g) brown sugar for sugar. Recipe is from _Wild About Muffins_ by Angela Clubb. Posted to EAT-L Digest 15 Sep 96 From: Felicia Pickering
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Medium muf (113g) | ||
Recipe Makes: 48 | ||
|
||
Calories: 329 | ||
Calories from Fat: 164 (50%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.2g | 24 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 111mg | 34 % | |
Sodium 639.2mg | 22 % | |
Potassium 174.7mg | 5 % | |
Total Carbohydrate 37.5g | 11 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 35.3g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.