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Sizzled Polenta with Tomato-Caper Sauce
4 Servings
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Sizzled Polenta with Tomato-Caper Sauce Ingredients
1 Recipe for
Polenta
1 ts
Basil
,dried
1 cn Plum
tomato
es,drained
1/2 ts
Thyme
,dried
1 c
Garlic
, mashed
2 ts
Olive oil
for brushing,
2 tb
Caper
s
Instructions for Sizzled Polenta with Tomato-Caper Sauce
Scoop the polenta into a 9" pie dish and use a frosting spatula to level out the top so its smooth. Let the polenta sit, uncovered at room temperature, until firm, at least 4 hours. Overnight is fine. To make the sauce, combine the tomatoes, garlic, capers, basil and thyme in a processor or blender and blend until smooth. Then scoop into a nonstick saute pan and simmer until fragrant and slightly thickened, about 3 to 4 minutes. Broil the polenta until hot a slightly browned. Then fill with sauce and bring the whole thing to a sizzle under the broiler. Per serving: 9 Calories; less than one gram Fat (11% calories from fat); 0g Protein; 2g Carbohydrate; 0mg Cholesterol; 42mg Sodium Recipe By: Terry Pogue/tpogue@idsonline.com Posted to FOODWINE Digest 31 October 96 Date: Thu, 31 Oct 1996 11:44:36 +0100 From: terry pogue
Main Ingredient:
Tomatoes
Cuisine:
Uncategorized
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