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Sizzling Pork Pockets
4 Servings
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Sizzling Pork Pockets Ingredients
2 tb
Dijon mustard
12 oz Boneless
pork
loin, cut into
2 tb
Lemon
juice
4 6"
pita
breads (~ 2 oz ea)
2 tb
Chicken broth
2 c Chopped mixed
lettuce
2
Garlic
cloves, fine chopped
1/4 c Creamy
Tarragon
Dressing
1/8 ts Freshly ground black
pepper
Instructions for Sizzling Pork Pockets
In a medium bowl, combine the mustard, lemon juice, chicken broth, garlic and pepper. Add the pork strips and toss to combine. Refrigerate and marinate for 15-20 minutes. Remove meat with a slotted spoon, and discard marinade. Heat a large non-stick skillet or wok over medium-high heat. Stir-fry the pork for 5 minutes or until done. Open pita breads to form a pocket and fill each with an even amount of lettuce and pork strips. Top with a tablespoon of dressing, if desired. Nutritional information per serving: 321 calories, 7 grams fat, 561 milligrams sodium, 54 milligrams cholesterol; Pyramid equivalent: 2 breads, 1/2 vegetable, 2 oz. cooked meat. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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