Try this Skillet Barbecued Pork Chops recipe, or contribute your own.
Suggest a better descriptionIn small bowl, combine garlic, ginger and pepper; blend well. Sprinkle mixture on both sides of pork chops (reserve any remaining garlic mixture). Heat oil in large skillet over medium-high heat until hot. Add pork chops; cook 2-3 minutes on each side or until browned and no longer pink. In small bowl, combine chili sauce, soy sauce, honey and any remaining garlic powder mixture; blend well. Pour over pork chops. Reduce heat to low; cover and simmer 10-15 minutes or until pork chops are tender. If desired, serve with hot cooked rice or potatoes. CALORIES: 280 SODIUM: 1550MG CHOLESTEROL: 70MG FAT: 11G CARBOHYDRATE: 19G SAT: 3G From
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Serving Size: 1 Serving (43g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 47 | ||
Calories from Fat: 22 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 259.4mg | 9 % | |
Potassium 192.3mg | 5 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.9g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 47
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