Skillet Barbecued Steaks

8 Servings

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Skillet Barbecued Steaks Ingredients

8 Minute steaks -- (cubed	1/4 c Pineapple juice --
Round	Unsweetened
Steak) -- 1/4 lb each	2 tb Onion -- instant minced
1 c Plain tomato sauce -- check	2 tb Worcestershire sauce
Label for no added oil	1 tb Prepared mustard
1/2 c Green pepper -- chopped	Salt & pepper to taste

Instructions for Skillet Barbecued Steaks

Spray large nonstick skillet with cooking spray. Brown steaks on both sides in skillet. Pour off any fat. Stir in remaining ingredients. Cook and stir, uncovered, until sauce is thick. Per serving: Calories--224.4 Carbohydrate--5.3 grams Fat--11.6 grams Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: BeefCuisine: Uncategorized

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