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Skillet Beef Burgundy
5 Servings
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Skillet Beef Burgundy Ingredients
1 1/2 lb Lean boneless sirloin
steak
1 ts Dried
thyme
Vegetable cooking spray
1/4 ts
Pepper
2 c Sliced
carrot
, (1/2-inch)
10 1/2 oz
Beef
consomme, (1 can)
2 c Quartered
mushroom
s
3 tb
All-purpose flour
3/4 c Coarsely chopped
onion
3/4 c Burgundy or other dry red
1 lb Small red
potato
es, peeled
Instructions for Skillet Beef Burgundy
Trim fat from steak. Cut the steak into 1-inch cubes. Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add steak; cook 4 minutes or until steak loses its pink color. Remove steak from skillet; drain and set aside. Recoat skillet with cooking spray; place over medium-high heat until hot. Add carrot and next 3 ingredients; saute 5 minutes. Return steak to skillet. Add thyme, pepper, and consomme, stir well. Cover, reduce heat, and simmer 30 minutes or until meat and vegetables are tender, stirring occasionally. Place flour in a bowl. Gradually add wine, blending with a wire whisk; add to steak mixture. Cook 5 minutes or until thickened and bubbly, stirring constantly. Yield: 5 servings (serving size: 1-1/2 cups). Per serving: 312 Calories; 7g Fat (23% calories from fat); 32g Protein; 23g Carbohydrate; 83mg Cholesterol; 474mg Sodium Recipe by: Cooking Light, March 1995, page 108 Posted to MC-Recipe Digest V1 #430 by igor@digex.net on Jan 28, 1997.
Main Ingredient:
Beef
Cuisine:
Uncategorized
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