Cheese Stuffed Red Peppers

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Cheese Stuffed Red Peppers Ingredients

1/2 lb Ground turky breast	3/4 c Cooked borwn rice
1 ts Garlic -- minced	3/4 c Cooked wild rice
3 Red peppers -- large	1/3 c Green onions -- sliced
4 c Water	2 oz Pimiento -- choped
8 oz FF Pepper Jack Cheese, HC --	1/8 ts Cayenne pepper
Shredded

Instructions for Cheese Stuffed Red Peppers

Heat oven to 350 F. In 10" skillet, cook turkey and garlic until browned; drain. Cut red peppers lengthwise in halves. Remove seeds and membranes, rinse. In Dutch oven bring water to a boil; cook pepper halves 2 minutes; drain. In large bowl stir together 1 c. cheese, brown rice, green onions, pimiento, cayenne pepper and turkey mixture. Loosely stuff each pepper half. Arrange in 12"x 7" baking dish sprayed with non-stick cooking spray. Cover and bake at 350 F. for 30 minutes. Uncover and sprinkle with remaining cheese. Continue baking until cheese melts. 6 servings, each 176 calories, 26 g protein, 15 g carbo., 2 g fat, 33 mg cholesterol, 299 mg sodium. Recipe By : From: Western Mexican Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: CheeseCuisine: Uncategorized

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