Try this Smoked Sausage, Duck and White Bean Soup recipe, or contribute your own.
Suggest a better descriptionEMERIL LIVE SHOW #EMIB01, SMOKIN SOUPS, STEWS AND RAGOUTS In a large saucepan, over medium heat, add the olive oil. Season the duck pieces with salt and pepper. When the oil is hot, sear the duck, fat side down for about 4 to 6 minutes. Turn over the duck and continue to sear for 4 minutes. Remove the duck from the pan and set aside. Add the onions and celery to the pan. Season the vegetables with salt and cayenne. Saute the vegetables until wilted, about 4 minutes. Add the sausage and continue to saute for 4 minutes. Stir in the beans, bay leaves, and garlic. Add the duck stock, water and fresh thyme. Place the duck pieces back into the pan. Bring the liquid to a boil and skim off any cloudy scum that has risen to the service. Reduce the heat to a simmer and cook, uncovered for 3 hours, stirring occasionally or until the meat and beans are tender. Reseason if necessary and stir in the green onions and parsley. Yield: 8 servings Posted to recipelu-digest by molony
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Serving Size: 1 Serving (1889g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 344 | ||
Calories from Fat: 44 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 90.6mg | 3 % | |
Potassium 1245.3mg | 33 % | |
Total Carbohydrate 72.6g | 21 % | |
Dietary Fiber 14.6g | 58 % | |
Sugars, other 58g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 344
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