Smoked Turkey-And-Watercress Pitas with Brown Mustard Sauce

4 Servings

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Smoked Turkey-And-Watercress Pitas with Brown Mustard Sauce Ingredients

1/4 c Plain nonfat yogurt	8 sl Unpeeled tomato,
2 tb Spicy hot mustard	1 c Loosely packed trimmed
2 Pita bread rounds, cut in	1/2 c Shredded lowfat, low-sodium
4 sl Smoked turkey breast

Instructions for Smoked Turkey-And-Watercress Pitas with Brown Mustard Sauce

Combine yogurt and mustard in a bowl, and stir well. Spread mustard sauce evenly on inside surface of each pita half. Place 1 turkey slice, 2 tomato slices, and 1/4 cup watercress in each half; sprinkle with 2 tablespoons cheese. Yield: 4 servings (serving size: 1 pita half). Per serving: 192 Calories; 3g Fat (11% calories from fat); 15g Protein; 29g Carbohydrate; 14mg Cholesterol; 626mg Sodium Recipe by: Cooking Light, Mar/Apr 1993, page 120 Posted to MC-Recipe Digest V1 #450 by igor@digex.net on Jan 28, 1997.

Main Ingredient: TurkeyCuisine: Uncategorized

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