Smoked-Chicken Pate

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Smoked-Chicken Pate Ingredients

1/3 c Reduced-fat mayonnaise	1 ts Hot sauce
1/4 c Diced onion	1 ts 72%-less-sodium
1/4 c Diced red bell pepper, (1/2	6 oz Smoked chicken breast,
2 ts Water

Instructions for Smoked-Chicken Pate

Position knife blade in food processor. Add all ingredients, and process until mixture is smooth. Yield: 1-1/3 cups (serving size: 3 tablespoons). Per serving: 76 Calories; 6g Fat (69% calories from fat); 4g Protein; 2g Carbohydrate; 12mg Cholesterol; 106mg Sodium NOTES : Serve either at room temperature or chilled with unsalted crackers, party-style rye bread, or pita bread wedges. Recipe by: Cooking Light, Jul/Aug 1994, page 126 Posted to MC-Recipe Digest V1 #404 by igor@digex.net on Jan 28, 1997.

Main Ingredient: ChickenCuisine: Uncategorized

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