Smoky Bean Dip

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Smoky Bean Dip Ingredients

1 cn Garbanzo beans	Sauce (I used Healthy Choice
1 4-oz can chopped green	Ickory)
Chilies	1 ts Ground cumin
1/4 c Bottled no-fat barbecue	1 ts Minced garlic

Instructions for Smoky Bean Dip

Rinse and drain garbanzo beans. Puree with remaining ingredients in a food processor or blender. Cover and chill at least one day. Makes 2 cups. From Womans Day 12/93 issue. From: lynda@decide.com (Lynda Korsan). Fatfree Digest [Volume 10 Issue 15] Aug. 25, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Main Ingredient: BeansCuisine: Uncategorized

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