Snacks-To-Go: Peanut Butter Waffles

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Snacks-To-Go: Peanut Butter Waffles Ingredients

1 1/4 c Whole wheat flour	1/4 c Liquid honey
2 ts Baking powder	2 Eggs
1/4 ts Salt	1 1/4 c Milk
1/2 c Smooth peanut butter	1 ts Vanilla

Instructions for Snacks-To-Go: Peanut Butter Waffles

Good on their own, these can be served with fresh fruit or spread with jam. Wrap individually in plastic wrap and freeze to reheat as need in a toaster. Recipe can be used to make pancakes, also. In large bowl, stir together whole wheat flour, baking powder and salt. in separate bowl, whick peanut butter with honey; whisk in eggs, then milk and vanilla. Pour over dry ingredients, stirring just until combined. in 1/3 to 1/2-cup batches or according to manufacturers instructions, pour batter onto hot greased waffle iron; cook for 3-4 minutes or until golden. Tip: substitute almond butter for peanut butter - but reduce milk to 1 cup and add up to 1/4 cup more milk if necessary to make pourable batter. Per Waffle: about 155 calories, 6 g protein, 7 g fat, 19 g carbohydrate Source: Canadian Living magazine, Jan 95 Presented in article by Riki Dixon "Portable Meals: Snacks to Go" [-=PAM=-] PA_Meadows@msn.com From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: Peanut ButterCuisine: Uncategorized

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