Try this Pinto Beans and Ham Hocks recipe, or contribute your own.
Suggest a better description{for vegetarians, ham-hocks are optional} Starting the night before... Wash and sort beans. Rinse well. Pour into crock-pot. Add ham-hocks. Cover with water to just below rim. add other ingred. Cover and turn on high. After 2 hours, check water, fill to below rim, if needed. Turn to low and let cook for at least 18 hrs. Before serving, stir well and remove ham-hock bones. Reminder= the longer it cooks, the better it tastes. Serve with fresh, hot cornbread, or garlic bread. From : Mark Drake 10-May-90 Posted By waring@ima.infomail.com (Sam Waring) On rec.food.recipes or rec.food.cooking
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Serving Size: 1 Serving (1059g) | ||
Recipe Makes: 1 | ||
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Calories: 2328 | ||
Calories from Fat: 371 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.2g | 55 % | |
Saturated Fat 13.1g | 65 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 6.7g | ||
Cholesterol 259.8mg | 80 % | |
Sodium 4486.4mg | 155 % | |
Potassium 8362.1mg | 220 % | |
Total Carbohydrate 284.7g | 84 % | |
Dietary Fiber 114.7g | 459 % | |
Sugars, other 170g | ||
Protein 207.9g | 297 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2328
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