Sole Normandy

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Sole Normandy Ingredients

4 Apples	4 ts Oil
1 c Bechamel sauce	4 Sole fillets (7 oz ea)
1 c Baby shrimp	1 ts Parsley
1/2 Sheet puff pastry	2 ts Lemon juice
1/3 c Butter

Instructions for Sole Normandy

Heat oven to 350. Cut tops from apples. Scoop away core & pulp, leaving shell. Mix sauce with shrimp. Stuff into cavity of apple. Bake 20-25 minutes or until tender. Cut pastry into 1 X 3" rectangles. Bake in oven with apples on separate shelf. In skillet, melt 4 tsp. butter with the oil. Reduce heat. Gently saute fillets 2 1/2-3 minutes on each side. Remove to heated platter. Add remaining butter, parsley & lemon juice. Cook to very hot. Pour over fish. Place apples around platter & garnish with pastry. Serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

Main Ingredient: PorkCuisine: Uncategorized