Try this Chewy Exercise Bars recipe, or contribute your own.
Suggest a better descriptionI dont know how close these are to Kudos, but I like them. Chop up whatever you decide to flavor your bars with. Mix this with the oats, flour, baking powder, and baking soda in a large bowl. In another bowl, mix together the butter, yogurt, brown sugar, and vanilla. Stir this into the dry ingredients. Pour the mixture into a greased 9x12 inch pan and bake at 325 F until the top just turns brown (about 30-40 minutes). Cut when mostly cooled. Note: These should come out fairly thin. DEWEERD@WISNUD.PHYSICS.WISC.EDU (ALAN J. DEWEERD) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (54g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 206 | ||
Calories from Fat: 111 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.4g | 16 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 4.3mg | 1 % | |
Sodium 43.1mg | 1 % | |
Potassium 224.5mg | 6 % | |
Total Carbohydrate 21.8g | 6 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 18.3g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
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