Chick Pea and Spinach Soup

       0 out of 5 stars  
4 Servings

Try this Chick Pea and Spinach Soup recipe, or post your own recipe for Chick Pea and Spinach Soup


Be the first to submit a photo for this recipe. Win $100.00 by posting the best original food photo this month!


Recipe look good to you?     

Chick Pea and Spinach Soup Ingredients

1 lg Onion, chopped 1/8 ts Cardamom
4 Cloves garlic, minced 1/8 ts Nutmeg
1 c Skim milk 1 ts Curry powder
16 oz Chickpeas, drained and Salt and pepper
5 c Fresh spinach

Instructions for Chick Pea and Spinach Soup

Saute the onion and garlic, covered, over low heat (they will cook in their own juices) until the onion is translucent. Add the milk and raise heat to medium, and cook just until boiling, stirring constantly. Reduce heat to prevent boiling over, add chickpeas, spinach, and spices, and continue to cook, stirring, until spinach is wilted. Remove from heat. Place 1 1/2 cups of the soup into a blender or food processor and puree. Return puree to soup, stir well, and serve hot. Rinse spinach in warm salted water, drain, and shred or chiffonade before using. Recipe By: Alison Meyer Serving Size: 4 Preparation Time: 0:00 Categories: Soups * The Polka Dot Palace BBS 1-201-822-3627 Posted by FAYLEN on 06-05-95 Posted to MC-Recipe Digest V1 #707 by Lisa Clarke on Aug 1, 9

Main Ingredient: SoupCuisine: Uncategorized

More like this...
Speedy Tomato, Chick Pea and Spinach Soup recipe
Speedy Tomato, Chick Pea and Spinach Soup
Curried Spinach and Chick Pea Soup recipe
Curried Spinach and Chick Pea Soup
Spinach And Chick Pea Soup recipe
Spinach And Chick Pea Soup
Pumpkin Kibbeh Stuffed W Spinach, Chick Peas, and Walnuts recipe
Pumpkin Kibbeh Stuffed W Spinach, Chick Peas, and Walnuts


Ingredient Insight - look inside this recipe

Polkadot Faylen Soups Vegetables Garlic Onion Peas Spinach Milk Lunch
for flavor and categorization



Import Into BigOven (BGO)
About Us    Privacy Policy    Leaderboard    Member Directory    Help