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Chick Pea and Spinach Soup
4 Servings
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Chick Pea and Spinach Soup Ingredients
1 lg
Onion
, chopped
1/8 ts
Cardamom
4 Cloves
garlic
, minced
1/8 ts
Nutmeg
1 c
Skim
milk
1 ts
Curry
powder
16 oz
Chickpeas
, drained and
Salt and
pepper
5 c Fresh
spinach
Instructions for Chick Pea and Spinach Soup
Saute the onion and garlic, covered, over low heat (they will cook in their own juices) until the onion is translucent. Add the milk and raise heat to medium, and cook just until boiling, stirring constantly. Reduce heat to prevent boiling over, add chickpeas, spinach, and spices, and continue to cook, stirring, until spinach is wilted. Remove from heat. Place 1 1/2 cups of the soup into a blender or food processor and puree. Return puree to soup, stir well, and serve hot. Rinse spinach in warm salted water, drain, and shred or chiffonade before using. Recipe By: Alison Meyer Serving Size: 4 Preparation Time: 0:00 Categories: Soups * The Polka Dot Palace BBS 1-201-822-3627 Posted by FAYLEN on 06-05-95 Posted to MC-Recipe Digest V1 #707 by Lisa Clarke
on Aug 1, 9
Main Ingredient:
Soup
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Cardamom
Curry
Garlic
Nutmeg
Onion
Spinach
Polkadot
Faylen
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Garlic
Onion
Peas
Spinach
Milk
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