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Chickadillo (Chicken Picadillo)
4 Servings
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Chickadillo (Chicken Picadillo) Ingredients
2 ts
Olive oil
1/4 c
Tomato
sauce
1 sm Yellow
onion
; finely chopped
4 tb
White wine
1 Green
bell pepper
; finely
1/4 ts
Cumin
2 cl
Garlic
; mashed
2
Bay leaves
1 lb
Chicken breast
, boneless,
Raisins,
caper
s, olives
Instructions for Chickadillo (Chicken Picadillo)
Heat the olive oil in a skillet over medium heat. SAute the onion, green pepper and garlic until soft, about 5 minutes. Add the chicken and stir-fry for about 5 minutes. Add tomato sauce, wine, cumin, bay leaves, and raisins, capersm and green olives to taste. Cover pan, reduce heat and cook 10 minutes, or until chicken is well-cooked. Remove bay leaves. Serve with white rice and fried ripe plantains. Nutritional info per serving: 197 cal; 27g pro, 6g carb, 5g fat (25%) Exchanges: 1 veg, 2.9 meat, .5 fat Source: Mambo, Atlanta, Ga Miami Herald, 2/22/96 format by Lisa Crawford, 7/6/96 Posted to MM-Recipes Digest V3 #190 Date: 07 Jul 96 01:21:22 EDT From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Bay Leaves
Bell Pepper
Caper
Chicken Breast
Cumin
Garlic
Olive Oil
Onion
Tomato
White Wine
Miamiherald
Meat/poul
Ethnic
New cuban
Diabetic
Chicken
Bell pepper
Garlic
Olive oil
Onion
Raisin
Tomato
Wine
White wine
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