Sour Beet Juice

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Sour Beet Juice Ingredients

1 oz 30 g ripe avocado.	1 Tomato cut into wedges.
2 tb Low fat natural yogurt.	Quarter small green or red
1 ts Lemon juice.	Pepper finely chopped.
Salt and pepper.	2 Taco shells.
Few lettuce leaves shredded	2 oz 60 g roast chicken sliced.
1 Shallot or 3 spring onions	1 kg Beetroots, peeled and sliced
Trimmed and sliced.

Instructions for Sour Beet Juice

Place the beetroots in a glass jar and cover with 2 litres of lukewarm (boiled) water. Place a slice of whole meal bread on top to speed up the process of pickling. Tie a piece of gauze on top of jar and leave to stand in a warm place. After 4 to 5 days remove the froth. (Use to make borsch and cold borsch) From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ChickenCuisine: Uncategorized

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