Try this Chicken and Pea Pod Stir-Fry recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, combine cornstarch and sugar; blend well. Add water and soy sauce; blend until smooth. Set aside. Heat oil in large skillet or wok over medium-high heat until hot. Add carrots; stir to coat. Cover; cook 3 minutes. Add pea pods, onions and gingerroot; cook and stir 3 to 4 minutes or until vegetables are crisp tender. Stir in chicken and cornstarch mixture; cook and stir until mixture thickens and is thoroughly heated. Serve over rice. Makes 3 servings. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #994 by L979
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (413g) | ||
Recipe Makes: 3 Servings | ||
|
||
Calories: 425 | ||
Calories from Fat: 61 (14%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.8g | 9 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 271.4mg | 9 % | |
Potassium 73mg | 2 % | |
Total Carbohydrate 81.3g | 24 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 77.5g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 425
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.