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Chicken Artichoke Salad
6 Servings
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Chicken Artichoke Salad Ingredients
3 c Cubed cooked
chicken
1/2 ts
Sugar
1 cn (14 oz)
artichoke heart
s;
1/2 ts
Salt
2 c
Broccoli
florets; cooked,
1/2 ts Fresh
ground pepper
4 Green
onion
s; chopped
1 tb Safflower oil
Salt and fresh
ground pepper
2 tb
Lemon
juice
YOGURT
DRESSING
1 tb
Tarragon
or other
3/4 c Low-Fat plain
yogurt
1/2 c
Cucumber
s; seeded, chopped
1 ts Fresh
dill
; minced
2 Green
onion
s; minced
Instructions for Chicken Artichoke Salad
1. In large bowl, combine chicken, artichokes, broccoli, onions, salt and pepper to taste. Cover and refrigerate. 2. Yogurt Dressing: In bowl, combine yogurt, dill, sugar, salt, pepper, oil, lemon juice, vinegar, cucumber and onions. Blend. Cover and refrigerate. 3. Mix Salad with dressing just before serving. 215 calories per serving Posted to KitMailbox Digest by JeannePie@aol.com on Jul 22, 1997
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Broccoli
Chicken
Cucumber
Dill
Ground Pepper
Lemon
Onion
Salt
Sugar
Tarragon
Yogurt
Chicken
Artichokes
Cucumbers
Broccoli
Onion
Green Onion
Tarragon
Lemon
Lunch
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