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Chicken Breast Luau
4 Servings
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Chicken Breast Luau Ingredients
LUAU
CHICKEN
2 c Water
2 10oz.
Chicken breast
s,boned
1/4 c
Brown sugar
2 tb Safflower oil
1 ts Juniper berries
1 1/2 c Taro or
spinach
leaves
2 tb Pickling spice
1/2 c Butternut
squash
; julienned
1 1/2 c Poha or goose berries
1/2 Medium
onion
; sliced
1/2 Medium
onion
sliced
POHA PICKLE GARNISH
1
Carrot
; julienned
1 c
Cider vinegar
Instructions for Chicken Breast Luau
Prepare Poha Pickle Garnish night before: Place vinegar, water, sugar, juniper berries and pickling spices in a saucepan and bring to a boil. Add berries, onion, and carrots. Remove from heat and cool. Chill pickle overnight. To serve, remove pickle with a slotted spoon and sprinkle over the chicken. Split chicken breast, and trim off all fat and the last wing bone. Place between two pieces of plastic wrap and pound thin. Do not break through the meat. Place taro in a steamer and cook for 4 minutes (if spinach is used, do not steam). Drain. In a skillet, heat safflower oil and saute taro or spinach, onion, and squash, cooking until onions are translucent. Cool mixture. Divide into four parts and place some of each on 1/2 chicken breast, roll and fasten on the bottom with toothpick. Season chicken with salt and pepper as desired and steam for 5 minutes. Per serving:400 calories, 14 grams fat, 119 mg cholesterol, 214 mg sodium From: "Hawaii Magazine" April 1992 Formatted by: Dorie Villarreal From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Chicken
Cuisine:
Hawaiian
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