Try this Southwestern White Chili recipe, or contribute your own.
Suggest a better descriptionHeat oil and cook chicken 4 to 5 minutes. Remove chicken and cover to keep warm. Add onion to pan and cook 2 minutes. Stir in chiles and spices with broth for 30 minutes. Stir in cooked chicken and beans. Simmer. Garnish with Monterey Jack cheese. Posted on Prodigy by Gail Stead.
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Serving Size: 1 Serving (339g) | ||
Recipe Makes: 4 | ||
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Calories: 328 | ||
Calories from Fat: 31 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 65mg | 20 % | |
Sodium 311.7mg | 11 % | |
Potassium 997.5mg | 26 % | |
Total Carbohydrate 35.8g | 11 % | |
Dietary Fiber 9.4g | 38 % | |
Sugars, other 26.4g | ||
Protein 39g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 328
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