Soy Protein-Tofu Burgers recipe
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Soy Protein-Tofu Burgers

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Servings: 6 Burgers
Total Time (median): 0 : 00 Active Time: 0 : 00

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Ingredients


Preparation

Mix together the boiling water and soy sauce. Pour over the TVP, cover, and let stand for about 10 min. Mix together the onion, green pepper, and garlic in a microwave safe bowl, cover, and micro on HIGH for 1 minute. Mix all the ingredients together, and form into 6 burgers. Oil a non-stick griddle with the oil, and brown the burgers on both sides. Let the burgers cool a few minutes before serving to firm up. Serve on toasted buns with all the fixings. Posted to EAT-LF Digest by Abtaxel on Mar 9, 1998


Cuisine: Uncategorized Main Ingredient: Tofu

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