Chicken Goat Cheese Burritos

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Chicken Goat Cheese Burritos Ingredients

1 lb Boned/skinned chicken breast	1 ts Salad oil
1 ts Ground cumin	1/2 c (3 oz) soft goat cheese,
1/2 ts Salt & pepper	broken into small chunks
4 Flour tortillas; reduced-fat	1 c To 1 1/2 cups green salsa*
1 cn (15 oz) black beans

Instructions for Chicken Goat Cheese Burritos

*To reduce sodium in the dish use low-sodium salsa Cut chicken into 1/2" by 3" strips. In a bowl, coat evenly with cumin, salt, and pepper. Seal tortillas in foil and warm in a 350F oven until hot, about 10 minutes. Place beans and their liquid in a 1-quart pan and cook over med-high heat until bubbling, about 5 minutes. In a 10-12" nonstick frying pan over med-high heat, frequently stir chicken and oil until meat is no longer pink in center, about 6 minutes. Lay tortillas flat. Toward 1 edge of each, fill equally with chicken, beans (including most of the liquid), cheese, and 1/2 c salsa. Fold over sides and roll up tightly to enclose. Add more salsa to taste. Per burrito: 507 cal, 12 g fat (21%), 43 g pro, 1,626 mg sod, 86 mg chol. Reprinted from Sunset Magazine, May 1996. In a Posted to MM-Recipes Digest V3 #239 Date: Sun, 1 Sep 1996 23:14:18 -0700 From: Julie Bertholf

Main Ingredient: ChickenCuisine: Mexican

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