Chicken Reuben

Chicken Reuben Ingredients

RUSSIAN DRESSING	SANDWICHES
1/2 c Fat-free mayonnaise-style	4 oz Skinless cooked chicken;
2 tb Ketchup	1 1/2 oz Thinly sliced swiss cheese
1 1/2 ts Drained prepared horseradish	1/4 c Rinsed drianed sauerkraut
1/2 ts Grated onion	8 sl Rye bread
1/2 ts Worcestershire sauce

Instructions for Chicken Reuben

submitted by: johanssen@matnet.com Preheat broiler. Line large baking sheet with foil. To prepare dressing, in small bowl, combine mayonnaise dressing, ketchup, horseradish, onion and Worcestershire sauce. To prepare sandwiches, place 1/4 of the chicken, cheese, sauerkraut and dressing onto each of 4 slices of bread; top each with another slice bread. Broil 8" from heat until golden brown; with spatula, turn to brown other side. EACH SERVING PROVIDES; 1/4 vegetable; 1-1/2 proteins; 2 breads; 30 optional calories PER SERVING: 295 calories; 17g protein; 7g fat; 40g carbohydrate; 160mg calcim; 991mg sodium;35mg cholesterol; 5g dietary fiber DAVE RECIPEINTERNET LIST SERVER RECIPE ARCHIVE - 10 JUNE 1996 From the RECIPEinternet: Recipes from Around the World recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Chicken	Horseradish	Ketchup	Mayonnaise
Onion	Swiss Cheese	Worcestershire sauce

Sandwich Mayo Chicken Onion Cheese Ketchup

for flavor and categorization

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