Speedy Beef Stroganoff

Speedy Beef Stroganoff Ingredients

8 oz Egg noodles	1 tb Olive oil
2 tb Flour	4 c Mushrooms; sliced
2 ts Paprika	3/4 c Low sodium beef broth
3/4 ts Salt	4 sm Green onions; julienned
1/4 ts Pepper	1/4 c Lowfat sour cream
12 oz Round steak; cut into 1/4"	1 ts Worcestershire sauce

Instructions for Speedy Beef Stroganoff

1. In a large pot of boiling water ook the noodles until tender and drain. 2. Meanwhile is a sturdy plastic bag, combine the flour, paprika, salt and pepper. Add the beef to the bag and toss to coat. 3. In a large non-stick skillet, heat oil until hot but not smoking over medium heat. 4. Add coated beef and mushrooms to the heated oil and cook about 5 minutes until mushrooms are tender. 5. Add broth and green onions, bring to a simmer and cook 3 minutes until sauce is slightly thickened. 6. Remove the skillet from the the heat and stir in sour cream and worcestershire sauce. 7. Divide noodles among four plates, spoon beef mixture over top and serve. Notes: Removing the pan from the heat before stirring in the sour cream prevents the sauce from curdling. Serves: 4 - about 426 calories per serving, 11 grams of fat, 23% calories from fat Recipe by: Womens Day Low Fat Meals Posted to recipelu-digest Volume 01 Number 351 by RecipeLu on Dec 09, 1997

Main Ingredient: BeefCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Beef	Egg	Flour	Mushroom
Olive Oil	Onion	Paprika	Salt
Sour cream	Steak	Worcestershire sauce

Beef Low fat Sour cream Cream Mushrooms Olive oil Onion Green Onion Steak

for flavor and categorization

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