Try this German Pork Chops and Sauerkraut recipe, or contribute your own.
Suggest a better descriptionDust pork chops with flour, shaking to remove excess. Saute bacon in pressure cooker for 2 mins. or until crisp. Add butter and sitr until melted and foaming. Add pork chops and saute over med. heat until browned on both sides, turning with longhandled tongs. Transfer chops to a platter and reserve. Add onions, garlic, and carrots and saute 1 min. Stir in apple juice, broth, lemon juice, salt, pepper, thyme, bay leaves, and juniper berries/caraway seeds bag. Stir well. Add pork chops. Secure lid. Over high heat, develop steam to high pressure. Reduce heat to maintain pressure and cook 15 mins. Release pressure accdg. to manufacturers directions. Remove lid. Stir sauerkraut into pork chop mixture and cook over high heat 3 mins. Discard cheesecloth bag and bay leaves. Mix potato starch with 1/4 cup juices and pour into hot mixture. Cook, stirring, over med. heat 1 minute. Serve hot. Author - Toula Patsalis Posted to MM-Recipes Digest by "Robert Ellis"
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Serving Size: 1 Serving (535g) | ||
Recipe Makes: 6 | ||
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Calories: 652 | ||
Calories from Fat: 363 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.3g | 54 % | |
Saturated Fat 17.9g | 89 % | |
Monounsaturated Fat 13.9g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 187.5mg | 58 % | |
Sodium 728.7mg | 25 % | |
Potassium 1239.4mg | 33 % | |
Total Carbohydrate 25.9g | 8 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 21.8g | ||
Protein 46.4g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 652
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