Chicken Salad, Mango

Chicken Salad, Mango Ingredients

4 Whole chicken breasts	2 tb Sour cream, light
1 c Chicken broth, fat free	2 1/2 ts Curry powder
1/2 c Golden raisins	1/4 c Fresh parsley, minced
1 Whole mango, peeled and	1 c Pineapple, coarsely chopped
3/4 c Low Fat Blend	2 c Grapes
1/4 c Mango chutney

Instructions for Chicken Salad, Mango

Cook chicken. Set aside to cool. In a large bowl, shred or cut the chicken into bite sized pieces. Add the raisins, mango and grapes and mix well. In a small bowl, whish the Low Fat Blend, chutney, sour cream, curry powder, and parsley together. Combine with the chicken and chill for at least 3 hours. Just before serving, stir in the pineapple. Serve on a bed of mixed greens. NOTES : Low Fat Blend: Equal parts non-fat yogurt and non-fat cottage cheese zapped in the blender until smooth. I make up a jar and keep it in the refrigerator as a lot of recipes in Great Good Food call for this ingredient. Recipe by: Great Good Food by Julee Russo Posted to MC-Recipe Digest V1 #632 by Sharon on Jun 02, 1997

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Chicken Breast	Chicken Broth	Chutney	Curry
Grapes	Mango	Parsley	Pineapple
Raisins	Sour cream

Poultry Salads Chicken Chicken Broth Sour cream Cream Apple Parsley Raisin Grape Lunch

for flavor and categorization

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