Chicken Tomasi

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Chicken Tomasi Ingredients

3 lb Chicken pieces; skinned	1/4 ts Cayenne
2 ts Margarine	1/2 c Chicken bouillon
1 md Onion; chopped	1 c Yogurt, skim milk
1 Clove garlic; minced	1/4 c Skim milk
5 ts Paprika	Salt and black pepper to

Instructions for Chicken Tomasi

Melt 1 teaspoon margarine in large saucepan and brown the chicken. Remove from pan and drain on paper towels on a platter. Melt the remaining margarine in the pan and saut? the onion and garlic, covering the saucepan, until the onions are clear. Place the chicken back in the pan, sprinkle with paprika and cayenne, and pour the bouillon in. Simmer, covered, until the chicken is tender. Again, remove the chicken from the pan, and remove the pan from the heat. Let the bouillon cool for several minutes. Cooling is essential to prevent the dairy products from curdling. When the bouillon is lukewarm, stir in the yogurt and the milk until smooth. Replace the skillet over low heat, add salt and pepper to taste, and put the chicken back in. Reheat until hot, but do not let the sauce boil! The chicken contains approximately 300 calories for a 6-oz serving. Add 10 calories for each tablespoon of sauce. Serves 6 - 8. Posted to Digest eat-lf.v096.n154 Date: Mon, 16 Sep 1996 12:44:21 -0400 From: Naralon Thorn

Main Ingredient: ChickenCuisine: Uncategorized