Spicy Black Bean and Lentil Salad

Spicy Black Bean and Lentil Salad Ingredients

2 c Cooked black beans	1 ts Salt
2 c Cooked red lentils	3 tb Olive oil
1 ts Dry mustard	1 ts Crushed red peppers
3 tb Minced garlic	1 sm Butterhead lettuce, torn
1 tb Fresh parsley, minced	2 lg Red bell peppers, sliced
1/2 c Rice vinegar	2 lg Red potatoes, cooked, sliced
Juice from 1 lemon	1/2 c Grated carrots

Instructions for Spicy Black Bean and Lentil Salad

Put legumes in separate bowls. Whisk together mustard, garlic, parsley, vinegar, lemon juice, salt, oil & red pepper. Divide mixture evenly between legumes. Marinate covered in the fridge for 1 hour. Line salad plates with lettuce, top with peppers. Arrange small piles of potatoes, carrots & legumes on each plate. Drizzle marinade over the meal. VT July 1993 From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeansCuisine: Uncategorized

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