Try this Spicy Crab over Pasta recipe, or contribute your own.
Suggest a better descriptionIn a large skillet or saucepan, heat the oil with the garlic, bell pepper, and red pepper flakes over moderate heat. When they sizzle, add the tomatoes, crushing them with your hands, and stir in the fish stock, tomato paste, parsley, sugar, lemon zest, and bay leaf. Simmer for 7 to 10 minutes, until thick but still fairly liquid. The stir in the crabmeat and continue simmering until the sauce is thick, 3 to 5 minutes more. Serve over cooked pasta such as spaghetti, linguine, fettuccine or fettuccelli.
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Serving Size: 1 Serving (158g) | ||
Recipe Makes: 4 | ||
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Calories: 107 | ||
Calories from Fat: 17 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 50.1mg | 15 % | |
Sodium 238mg | 8 % | |
Potassium 380.8mg | 10 % | |
Total Carbohydrate 9.6g | 3 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 8.7g | ||
Protein 12.8g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 107
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