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Chicken with Coconut, Curry and Cinnamon Sauc
6 Servings
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Chicken with Coconut, Curry and Cinnamon Sauc Ingredients
4
Chicken breast
s; skin, bone,
1 c
Chicken stock
2 tb Extra-virgin
olive oil
1 Yellow
apple
; peel, core,
1/4 c Yellow
onion
s; chop
1 md
Banana
; peel, 1" chunks
1/4 c
Leek
s; chop
5 tb
Coconut milk
1 tb Medium-hot
curry
powder
1 Stick
cinnamon
1 ts Fresh
ginger
; mince
1 lb
Tomato
es; peel, seed, chop
1/4 c
Rice
-wine vinegar
Salt
and fresh-ground white
1/2 c Chardonnay or other dry
Instructions for Chicken with Coconut, Curry and Cinnamon Sauc
Heat 1 tb of the oil in a saute pan. Brown chicken on all sides, then cook on very low heat until done, about 5 to 7 minutes. Set aside. In a saucepan, heat the remaining 1 tb of oil and add the onions and leeks. When they become translucent, add the curry and ginger. Add the rice-wine vinegar and let reduce until almost dry. Pour in the wine and let reduce by half. Add the stock, apple, banana, coconut milk and cinnamon, and cook for 15 minutes. Remove the cinnamon stick. Puree the sauce in a blender until it is very smooth. Pour into casserole or large serving dish and add the tomatoes and the chicken pieces. Salt and pepper to taste. 277 cal; 11 gr fat; 36% fat. Source: Incredible Cuisine, by Fort Lauderdale chef Jean-Pierre Brehier. Miami Herald. MM Waldine Van Geffen vghc42a@prodigy.com. Posted to MC-Recipe Digest by "M. Hicks"
on Feb 4, 1998
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Apple
Banana
Chicken Breast
Chicken Stock
Cinnamon
Coconut Milk
Curry
Ginger
Leek
Olive Oil
Onion
Rice
Salt
Tomato
Fruits
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Low fat
Chicken
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Chard
Olive oil
Onion
Rice
Tomato
Ginger
Wine
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