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Chicken with Mangoes
6 Servings
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Chicken with Mangoes Ingredients
1 c
All-purpose flour
; (250ml)
3 c
Vegetable oil
; (750ml)
1 3/4 c Water; (430ml)
3 tb
White vinegar
; (45ml)
1/2
Salt
3 tb Dry
sherry
; (45ml)
1/4
Baking powder
4 ts
Soy sauce
; (20ml)
3 Whole
chicken breast
s
2 ts
Sugar
; (10ml)
1 Piece fresh
ginger
root;
2 ts
Corn
-starch; (10ml)
8 Green
onion
s
2 ts Instant chicken
bouillon
1 cn
Mango
es; (15 ounces or 425g)
1 ts
Sesame oil
; (5ml)
Instructions for Chicken with Mangoes
(Everything should be prepared before cooking) 1.Combine flour, 1 cup (250ml) of the water, the salt and baking powder in a medium size bowl. Beat with whisk until blended. Let stand 15 minutes. 2.Cut skinless and boneless chicken into 1/4 inch (1 cm) wide strips. Mix them into flour mixture. 3.Cut ginger into wafer-thin slices. Cut onions into 1/2 inch (1.5cm) pieces. Drain mangoes and cut into 1/2 inch wide (1.5cm) strips. 4.Heat vegetable oil in wok over high heat until it reaches 375F (190C). Add chicken, one strip at a time. Cook until golden, in about 3 to 5 minutes. 5.Leave about 1 tablespoon (15ml) oil in the wok. Reduce heat to medium. Add ginger to oil in wok. Stir-fry until ginger is light brown. 6.Combine remaining 3/4 cup (180ml) water, the vinegar, sherry, soy sauce, sugar, cornstarch, bouillon and sesame oil. Carefully add to ginger all at once. Cook and stir until mixture boils. Add onions. Reduce heat and simmer 3 minutes. 7.Mix chicken and mangoes into soy sauce mixture. Cook and stir 2 minutes. Serve immediately. Posted to recipelu-digest by "Diane Geary"
on Feb 16, 1998
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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