Try this Chicken with Sundried Tomatoes recipe, or contribute your own.
Suggest a better description1. Cook and drain spaghetti. While pasta is cooking, heat broth in 10" skillet over medium heat. Cook asparagus, tomatoes, garlic, bell pepper and onion in broth 5 minutes. Stir in chicken. Cook 4-6 minutes, stirring constantly, until asparagus is crisp-tender and chicken is no longer pink in center. 2. Stir in spaghetti and remaining ingredients. Toss about 30 seconds or until heated through. Posted to EAT-L Digest - 17 Jun Date: Tue, 18 Jun 1996 08:24:26 -0400 From: Betsy Burtis
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Serving Size: 1 Serving (361g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 520 | ||
Calories from Fat: 90 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 98.4mg | 30 % | |
Sodium 534.7mg | 18 % | |
Potassium 676.4mg | 18 % | |
Total Carbohydrate 63.1g | 19 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 60g | ||
Protein 42g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 520
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