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Chicken, Cuban Style
4 Servings
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Chicken, Cuban Style Ingredients
1 Cut up
chicken
(3 1/2 lbs)
Seed
1 Freshly ground peppr to
1
Garlic
, large clove --
Tast
Minced
1 tb
Olive oil
1 ts
Cumin
-- ground
1/2 c
Onion
-- chopped
1
Tomato
(med) peeled/chopped
1/2 c Green
pepper
-- chopped
1 tb
Lemon
juice
1
Jalapeno
ppr.,chop -- rem
1 cn
Black Beans
(15 oz)
Instructions for Chicken, Cuban Style
Sprinkle chicken with freshly ground pepper to taste. In a 12 inch skillet, saute chicken in olive oil about three minutes on each side; remove from pan. To pan drippings, add onion, green pepper, jalapeno pepper and garlic. Cook two minutes, or until onions are softened. Stir in cumin, tomatoes, lemon juice and black beans. Return chicken to pan; cover and simmer 20 minutes. Remove lid and continue to cook until chicken is done and juices run clear, about 10 minutes. Serve with rice. Preparation time = 10 minutes. Cooking time - 40 minutes. Recipe By : From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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