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Chicken, Wild Rice and Pecan Salad in Romaine Spears
12 Servings
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Chicken, Wild Rice and Pecan Salad in Romaine Spears Ingredients
6 c
Chicken broth
1/4 c Green
onion
s; chopped
8 oz Wild
rice
3 tb Ons;
soy sauce
2 1/2 lb Roasted
chicken
; skinned,
3 tb Ons;
rice
vinegar
1
Red bell pepper
chopped
3 tb Ons;
sesame oil
2 bn
Arugula
chopped
2 c
Pecan
s; toasted and chopped
Arugula
3 Heads
romaine
lettuce
Instructions for Chicken, Wild Rice and Pecan Salad in Romaine Spears
Bring broth to a boil in medium saucepan. Add rice and bring to a boil. Reduce heat to low, cover and cook until just tender, about 50 minutes. Drain well. Transfer the rice to a large bowl. Mix in chicken, bell pepper, arugula and green onions. Mix soy sauce, vinegar and oil in small bowl. Pour over salad and mix to coat. Season with salt and pepper. (Can be made 4 hours ahead. Cover and chill.) Mix nuts into salad. Place salad in center of platter. Reserve outer romaine leaves for another use. Arrange inner leaves on platter around salad. COMMENTS: This is a very versatile salad. You can make it without the arugula if you cant find any; you can serve with pita crisps if you dont want to use romaine leaves. I always cheat and buy a roasted chicken from the deli. =AD=AD=AD=AD=AD Notes: Serve as part of a cocktail party as suggested in Bon Appetit February 1994. Nutr. Links: 0 0 4745 0 0 0 0 0 0 0 0 0 Per serving: 389 Calories; 16g Fat (37% calories from fat); 41g Protein; 21g Carbohydrate; 82mg Cholesterol; 1075mg Sodium Recipe by: Bon Appetit February 1994 Posted to FOODWINE Digest by "McNamara, Kelly"
on Sep 16, 1997
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Arugula
Chicken
Chicken Broth
Onion
Pecan
Red Bell Pepper
Rice
Romaine
Sesame Oil
Soy Sauce
Appetizers
Poultry
Chicken
Chicken Broth
Arugula
Bell pepper
Sesame
Onion
Rice
Rice Vinegar
Romaine
Green Onion
Soy Sauce
Lettuce
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