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Chicken-Vegetable Tetrazzini
4 Servings
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Chicken-Vegetable Tetrazzini Ingredients
1 lb Boned, Skinned
Chicken
2 tb
Flour
Breasts Cut in 1/2 in.
2/3 c + 2 T.
Skim
Milk
Strips
2 tb Diced
Pimento
2 cl
Garlic
Minced
2 tb Dry
Sherry
1 c Frozen Peas
1/4 ts
Salt
1 c
Mushroom
s, Quartered
1/4 ts
Pepper
1 tb Oleo
2 c Cooked Hot Spaghetti
Instructions for Chicken-Vegetable Tetrazzini
Place Chicken & Garlic in 2 Quart Glass Measure. Cover With Plastic Wrap & Vent. Microwave At Medium-High 4 Min. Stirring Once. Add Peas; Cover & Microwave At Medium-High 4 Min. Stirring Once. Stir in Mushrooms; Cover & Microwave At Medium-High 2 To 3 Min. OR Just Until Chicken Is Done. Drain Well. Set Aside. Place Oleo in 2 C. Glass Measure. Microwave At High 30 Sec. OR Until Oleo Melts. Add Flour; Stir Well. Gradually Add Milk, Stirring Well. Microwave At High 4 Min. OR Until Thick & Bubbly, Stirring Twice.Stir in Pimento, Dry Sherry, Salt & Pepper. Set Aside. Combine Chicken & Pasta in A Large Bowl. Spoon Sauce Over Mixture. Toss Well. (Fat 6.6, Chol. 73.)
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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