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Chickpea Burgers
8 Patties
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Chickpea Burgers Ingredients
2 Scallions; finely chopped
1/2 c Chickpea Liquid
3/4 c
Mushroom
s; finely chopped
1/4 c Sunflower Seeds
1 ts
Canola Oil
1/2 ts
Curry
Powder
3 lg
Garlic
; Cloves
2
Egg
Whites (or 1/4 c
1 c
Chickpeas
; cooked or canned
1/2 c
Sesame Seed
s; or more
Instructions for Chickpea Burgers
Saute Scallions and mushrooms in oil until limp, about 5 minutes. In a blender, combine garlic, chckpeas and chickpea liquid, blend until smooth. Transfer to a large bowl and combine with mushroom mixture. Grind sunflower seeds in a blender or food processor to make a coarse meal, add to chickpea mixture along with curry powder. Mix well. Stir in egg whites or bread crumbs. Mixture will be soft, On a large baking sheet or bread-board, make 8 to 10 beds of sesame seeds for patties. Shape burger mixture into 8 patties and place on seeds. Flip to coat both sides generously. Grill on a well-oiled vegetable grill for 3 to 4 minutes on each side, until brown. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Beans
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Canola Oil
Curry
Egg
Garlic
Mushroom
Sesame Seed
Main dishes
Vegetarian
Sesame
Mushrooms
Garlic
Peas
Scallion
Beans
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