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Chickpea-Zucchini Curry
2 Servings
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Chickpea-Zucchini Curry Ingredients
1 8oz can of
tomato
sauce
1/4 c Raisons
2 ts Instant India
1 16oz can
drain
ed garbanzo
1/4 ts Mashed
garlic
1 Piece sliced seitan
Instructions for Chickpea-Zucchini Curry
Microwaved covered for 10 minutes. Added: 1 large zucchini, sliced into large triangular wedges. Microwaved covered for a further 8 minutes. Served with some yogurt cheese (non-fat yogurt drained for 24 hours until reduced to half its bulk) mixed in, which gives it a creamy sauce. Note that seitan is *not* an authentic Indian ingredient--they would use panir, a solid whey cheese curded with yogurt and lemon, but Ive found that seitan blends nicely with Indian food and of course has very little fat. Posted by Joe Roseman From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Zucchini
Cuisine:
Indian
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Ingredient Insight - look inside this recipe
Garlic
Tomato
Indian
Vegan
Garbanzo
Garlic
Tomato
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