Chickpea-Zucchini Curry

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2 Servings

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Chickpea-Zucchini Curry Ingredients

1 8oz can of tomato sauce 1/4 c Raisons
2 ts Instant India 1 16oz can drained garbanzo
1/4 ts Mashed garlic 1 Piece sliced seitan

Instructions for Chickpea-Zucchini Curry

Microwaved covered for 10 minutes. Added: 1 large zucchini, sliced into large triangular wedges. Microwaved covered for a further 8 minutes. Served with some yogurt cheese (non-fat yogurt drained for 24 hours until reduced to half its bulk) mixed in, which gives it a creamy sauce. Note that seitan is *not* an authentic Indian ingredient--they would use panir, a solid whey cheese curded with yogurt and lemon, but Ive found that seitan blends nicely with Indian food and of course has very little fat. Posted by Joe Roseman From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: ZucchiniCuisine: Indian

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Ingredient Insight - look inside this recipe

Indian Vegan Garbanzo Garlic Tomato Zucchini
for flavor and categorization