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Spicy Pork and Black Bean Stew
4 Servings
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Spicy Pork and Black Bean Stew Ingredients
1 lb Lean boneless
pork
; cut in
1 Fresh serrano
pepper
; Seeded
1 tb
Vegetable oil
2 Yams or
sweet potato
es or
1 c Chopped
onion
2 cn
Black beans
; drained and
1 c Chopped green
bell pepper
1/2 c
Coconut milk
; unsweetened
1 Clove
Garlic
; minced
1 ts
Salt
2 1/2 c
Chicken broth
1/4 ts
Pepper
2 md
Tomato
es; wedges
Fresh
cilantro
; for Garnish
Instructions for Spicy Pork and Black Bean Stew
In a large Dutch oven or heavy skillet, brown pork in oil with onions. Remove from pan. In drippings, saute bell pepper (green or red or both) and garlic; cook 2 minutes. Stir in broth, tomatoes and hot pepper. Return pork to pan. Bring liquid to a boil; reduce heat. Simmer, covered for 45 mins. Remove lid and add potatoes. Cook, covered 20 to 30 minutes or until potatoes are nearly tender. Add beans, coconut milk, salt and pepper. Cook just until heated, about 5 mins. Garnish with cilantro. Serves 4 to 6. Date: Sat, 29 Jun 1996 11:58:41 -0700 (PDT) From: PatH
Recipe By: Dottie Griffith, Gourmet Grains, Beans & Rice MC-Recipe Digest #133 From the MasterCook recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Bell Pepper
Black Beans
Chicken Broth
Cilantro
Coconut Milk
Garlic
Onion
Pork
Salt
Sweet Potato
Tomato
Vegetable oil
Main dishes
Spicy
Chicken
Chicken Broth
Cilantro
Bean
Bell pepper
Garlic
Onion
Potato
Tomato
Milk
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