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Spicy Prawns with Tomato
3 Servings
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Spicy Prawns with Tomato Ingredients
2 tb
Vegetable oil
2 Cloves
garlic
, finely
400 g Frozen large prawns,
2 tb Finely chopped spring
onion
s
1 ts Sea
salt
1 Birds (1-2) eye chillies,
1/2 ts Black
peppercorn
s, crushed
213 g Can chopped
tomato
es
1/2 ts
Sugar
1 tb
Corn
flour
2 ts Grated root
ginger
Instructions for Spicy Prawns with Tomato
1. Heat half the oil in a wok. Stir fry the prawns for 1 minute. Remove from the pan. 2. Add the remaining oil, the salt, pepper and sugar and stir for 15 seconds. Add the ginger, garlic, spring onions and chillies and stir fry for a further 15 secs. 3. Add the tomatoes, then fill the can with water and add to the pan, stirring the cornflour into the last 2 tbsp until smooth. Stir into the pan for 5 minutes. 4. Stir in the prawns and simmer for 2-3 minutes. Serve with Basmati rice. NOTES : Speedy stir-fry. Serves 3-4 Preparation: 20 minutes Calories/fat per serving: 130-173 cals / 8-11g Cost per serving: =A32.10-=A32.80 Recipe by: Tesco Recipe Collection, Issue Five, 1997 Posted to MC-Recipe Digest V1 #635 by Kerry Erwin
on Jun 04, 1997
Main Ingredient:
Shrimp
Cuisine:
Uncategorized
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