Spicy Stew

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Spicy Stew Ingredients

3 tb Flour	1 md Onion, chopped in large
1 ts Black pepper	Chunks
1/2 ts Cayenne pepper	1 ts Dried thyme leaves
1/2 ts Garlic powder	3 c Beef broth
1/2 ts Cumin	1 ts Hot sauce
1 lb Stew beef, cut into 1 inch	2 md Potatoes, cubed
Cubes	3 Stalks Celery, sliced
1 tb Vegetable oil	3 Carrots, sliced

Instructions for Spicy Stew

Combine flour, black pepper, cayenne pepper, garlic powder, and cumin in a plastic bag. Add meat cubes a few at a time, shaking to coat. Heat oil in a large saucepan. Add meat and brown. Add onion and thyme. Cook until onion is tender. Add beef broth and hot sauce and bring to a boil. Reduce heat and add potatoes, celery, and carrots. Cover and simmer for 1 1/2 hours. Serves 6. Source: More Cajun Cooking, Modern Publishing, New York, NY Copyright 1990 SHARED BY: Jim Bodle 2/93 From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: BeefCuisine: Cajun

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