Try this Spinach and Feta Quiche recipe, or contribute your own.
Suggest a better descriptionFrom: deneroff@ix.netcom.com (janet & marty deneroff) Date: Tue, 9 Jul 1996 08:26:20 -0700 bake pie shell in a preheated oven for 10 minutes . let cool Squeeze out as much liquid as possible from spinach; set aside. In a blender or food processor chirl feta cheese, cottage cheese, onions, oil,basil,pepper,and garlic until smooth. I do it by hand because i do not have a dairy blender or food processor. Add eggs and milk and blend well. Add spinach and whirl briefly to mix. Pour into pastry shell. Bake in a 400 degree oven for 20 minutes; reduce temperature to 350 fo and bake for 15 to 20 minutes or until a knife inserted in center comes out clean. Let stand on a wire rack foar 10 minutes or bring to room temperature fbefore cutting into wedges to serve. Makes five servings. This recipe comes from my vegetarian cookbook. I thought people would enjoy some meatless dishes for the nine days. I am writing this recipe from sunny california. JEWISH-FOOD digest 243 From the Jewish Food recipe list. Downloaded from Glens MM Recipe Archive, G Internet.
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Serving Size: 1 Serving (119g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 144 | ||
Calories from Fat: 92 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 167.4mg | 52 % | |
Sodium 441.7mg | 15 % | |
Potassium 90.6mg | 2 % | |
Total Carbohydrate 2.3g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 2.2g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 144
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