Try this Spinach Crab Soup recipe, or contribute your own.
Suggest a better descriptionDrain crabmeat, save liquid. Cook spinach. Melt butter in large saucepan. Add celery and onions and saute until tender. Blend in flour, salt, pepper and nutmeg. Gradually add broth, stirring constantly. Heat to a boil. Add half and half and crab liquid. Stir in crab and spinach. Cook for at least 1/2 hour. Posted to recipelu-digest by "Diane Geary"
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Serving Size: 1 Serving (276g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 414 | ||
Calories from Fat: 329 (79%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.6g | 49 % | |
Saturated Fat 22.8g | 114 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 112.4mg | 35 % | |
Sodium 171.3mg | 6 % | |
Potassium 372.4mg | 10 % | |
Total Carbohydrate 15.4g | 5 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 14.7g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 414
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