Spinach Radiatore

Spinach Radiatore Ingredients

4 c Radiatore pasta [3/4lb]	10 oz Fresh spinach, chopped
3 tb Olive oil	1/4 c Stock - Vegetable or Chicken
1 Onion, chopped	1 ts Lemon juice
2 Garlic cloves, minced	1/2 ts Salt
1 ts Dried thyme	1/2 ts Pepper
1 ts Dried oregano	1/2 c Light cottage cheese

Instructions for Spinach Radiatore

In large pot of boiling salted water, cook pasta for 8-10 minutes or until tender but firm. Drain well and return to pot. Meanwhile, in large skillet, heat 2 tb of the oil over medium heat; cook onion, garlic, thyme and oregano, stirring occasionally, for about 5 minutes or until onions are softened. Add to pasta along with remaining oil, spinach, stock, lemon juice, salt and pepper; toss to coat well. Cook over low heat for about 4 minutes or until spinach is wilted. Stir in cottage cheese. Per serving: about 460 calories, 17g protein, 12 g fat, 70 g carbohydrate, high source fibre, excellent source iron. 4 servings for $5.81CDN [Feb 96] Source: Canadian Living Test Kitchen, Canadian Living [magazine] Feb 96 [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V3 #343 From: "Paul A Meadows" Date: Sat, 14 Dec 96 22:05:54 UT

Main Ingredient: PastaCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Chicken	Cottage Cheese	Garlic	Lemon
Olive Oil	Onion	Oregano	Pasta
Salt	Spinach	Thyme

Pasta Vegetables Chicken Cottage Cheese Olive oil Garlic Onion Cheese Oregano Spinach Lemon

for flavor and categorization

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