Try this Spinach Red Pepper Feta Quiche recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425 degrees.Place dough in quiche dish or tart pan and bake just until pale golden and set(about 7 min.) While shell is baking, in a large skillet saute bell pepper in oil over moderately high heat, stirring, 1 minute. Add spinach and saute, stirring until wilted and tender, about 1 minute. Remove skillet from heat and season spinach mixture with salt and pepper. In a small bowl, whisk together eggs and cream. Sprinkle feta over bottom of shell and arrange spinach mixture on top. Pour cream mixture over spinach and bake quiche on a baking sheet in middle of oven 15 minutes. Reduce temperature to 350 and bake until set, about 10 minutes. Recipe By : Chefdujour File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (968g) | ||
Recipe Makes: 1 | ||
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Calories: 2046 | ||
Calories from Fat: 1219 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 135.4g | 181 % | |
Saturated Fat 53.9g | 270 % | |
Monounsaturated Fat 50.8g | ||
Polyunsanturated Fat 15.5g | ||
Cholesterol 2213.3mg | 681 % | |
Sodium 2234.6mg | 77 % | |
Potassium 1424mg | 37 % | |
Total Carbohydrate 128.6g | 38 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 121.3g | ||
Protein 80.1g | 114 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2046
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