Chilled Banana Custard

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8 Servings

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Chilled Banana Custard Ingredients

1 c Nonfat milk 1 ts Vanilla extract
1 Whole egg 1 tb Arrowroot
2 Egg yolks 1 tb Apple juice or water
3 tb Maple syrup 2 lg Bananas
3 tb Whole-wheat pastry flour

Instructions for Chilled Banana Custard

1. In a small saucepan over medium-high heat, heat milk until it steams. Remove from heat and pour into a mixing bowl. 2. In a separate bowl whisk together egg, egg yolks, and maple syrup until smooth. Add flour and vanilla. Mix arrowroot with apple juice and add to egg mixture. Add hot milk. Puree bananas in a blender, then add to egg mixture. 3. Return custard to pan and cook over medium-high heat, stirring, until thick. Pour into 8 dessert glasses and chill in the refrigerator for 4 hours before serving. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Main Ingredient: GrainsCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Desserts Low fat Breads Muffins Apple Milk Grains
for flavor and categorization